Reed City Coyote runner set for huge season

REED CITY — Cross-country racers like Reed City’s Anthony Kiaunis are hoping a good summer of work translates into a good cross-country season.

Practices begin Aug. 8, but Kiaunis and the Coyotes had several runs earlier this week. Kiaunis had a strong outdoor track season with great success in the 800 and 1600m races, as well as the 4×400 and 4×800 relays.

It’s Kiaunis junior season.

“Anthony was team captain last year and will be team captain this year,” said Reed City coach Rich Saladin. “He has heart and desire and gets down to business. We hope to see the results of this work.


This summer, “I’ve mostly been doing 20 to 30 miles a week, but I’ll probably increase that to 40 after camp,” Kiaunis said.

The last two weeks of July, Kiaunis went to an individual cross-country camp in Traverse City.

Kiaunis has high hopes for the cross country season.

“For the team, I hope we manage to declare and win most of our competitions, said Kiaunis. “It’s a goal for the team. My individual goal is to try to establish in the 16, high or low. Last year I feel like I had a pretty solid season with a lot of ups and downs. I felt like I didn’t train enough last summer. I have the impression that this slowed me down in my achievements.

“We are losing two runners but they are not in our top seven. We are welcoming a few more children. »

Kiaunis expects to be the No. 1 or 2 runner for the Coyotes.

“I hope to improve the last mile because I really want to do a good last mile in five minutes,” he said. “I felt like I had a good track season. I was disappointed with my regional performance and did not make it to the state.

THE ANTHONY KIAUNIS FILE

Favorite athlete: Cade Flatt (800 meter runner)

Favorite food: lasagna

Favorite subject in school: Math

Favorite TV show: MacGyver

Favorite activity outside of sports: Cornhole


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